Thankable Gratitude Journal

$49.99 $34.99 30% OFF
Shipping calculated at checkout.
10 reviews
Color: Black

Thankable: Your Daily Dose of Joy

Feeling stress, anxious or depressed? The Thankable Gratitude Journal is your ticket to a brighter outlook. Backed by science, this simple practice can:

  • Boost your mood and energy
  • Improve sleep quality
  • Strengthen relationships
  • Increase resilience to stress

Our thoughtfully designed journal makes gratitude effortless with 100% unique prompts, scratch-off stickers, embedded postcards, personal stories and more.

Transform your mindset in just minutes a day. Start your gratitude journey now!

Benefits

Ready to experience the transformative power of thankfulness? Gratitude journaling has been shown to deliver powerful results:

  • 30% reduction in symptoms of depression (Journal of Personality and Social Psychology)
  • 25% reduction in symptoms of anxiety (Journal of Clinical Psychology)
  • 28% reduction in stress levels (Applied Psychology: Health and Well-Being)
  • 25% improvement in sleep quality (Journal of Psychosomatic Research)
  • 10% reduction in systolic blood pressure (Journal of Black Psychology)
  • Reduction in chronic pain symptoms by up to 15% (Journal of Health Psychology)
  • 20% increase in immune-boosting biomarkers (Spirituality in Clinical Practice)
  • 20% increase in relationship satisfaction (Personal Relationships)
Product Specifications
  • Format: PDF Digital Download
  • Pages: 100+
  • Features: Daily Prompts, Manifestation Exercises, Reflection Spaces, Printable Vision Board
  • Compatibility: Print at home or use on any device with a PDF reader

      Your future better, happier self awaits.  Start your gratitude journey today!

      Customer Reviews

      Based on 10 reviews
      90%
      (9)
      10%
      (1)
      0%
      (0)
      0%
      (0)
      0%
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      C
      Customer
      I've always wanted something like this!

      The Thankable Gratitude Journal is a game-changer. The 30-day guided journey is super easy to follow and really gets you thinking about all the good things in life. The daily prompts are uplifting. Plus, it’s stylish—I got the brown one, and it’s beautiful. If you’re looking to add more positivity to your day, this journal is a must-have!

      A
      AJ
      Unlike Any Other Journal!

      I have used many journals in my life, but nothing quite like this one! It is an amazing way to really create more happiness and gratitude in your life without doing the same same old, boring thing, each and every day. It keeps everything fun, enjoyable, and truly will provide breakthroughs for you and your every day life. I highly recommend this for anyone who is struggling or even who just wants to create more joy and love in their life.

      M
      Meg Somers
      I wish I would have purchased it sooner

      I was on the wait list when Thankable was going Kickstarter and had a rough couple of months personally. I was finally able to order my copy on May 1 and I have been noticing some deep and profound changes in myself since then. My husband has taken notice, too! The journal is fun and exciting; I just write it in a few times a week. I highly recommend!

      S
      Sonia Durst
      A gratitude journal UPGRADE

      This journal is fun and engaging. I've tried (and not finished) a couple other gratitude journals before. I saw a video on TikTok about this journal and thought I'd give it one more try... I'm almost finished! I'm noticing a change in my outlook and my routine. Thanks for creating this ❤️!!

      A
      Anusha Timla
      Amazing journal

      As a journal girlie I’ve a collection of journals and this one easily ranks in one of my favs. The unique concept and quality is top notch. I love how it has stickers post cards and pages to freely express yourself all at once. If you’re a journal person definitely get it. I have been enjoying mine since I got it.

      The Science Behind Gratitude

      20% Reduction in Cortisol Levels & Associated Stress

      Journal of Abnormal Psychology

      Up to 30% decrease in symptoms of stress and anxiety

      Journal of Social Psychology

      10% Increase in Physical Health Markers

      Journal of Behavioral Medicine

      15% to 25% Increase in Well-Being Scores

      Journal of Happiness Studies

      15% to 25% Increase in Sleep Quality

      Journal of Psychosomatic Research

      20% Decrease in Symptoms of Anxiety

      Journal of Social Psychology

      Meet Your Journal

      Thankable Journal Features

      Packed with Interactive Elements

      Unique Prompts & Stories

      With 100% unique writing prompts and personal stories from the author, the Thankable Gratitude Journal keeps you engaged!

      Share the Feeling

      Gratitude Postcards

      Strengthen relationships and build community with included, prompted gratitude postcards!

      High quality, earth-friendly design.

      Sustainable and durable, our journal is the socially conscious choice that feels and looks great!

      Why Thankable?

      The relentless pursuit for more in today's fast-paced world can leave us feeling empty and stressed, disconnected from the true essence of happiness and fulfillment.

      The weight of daily life, clouded by our endless chase, can obscure our ability to appreciate life's true beauty, leading to dissatisfaction, strained relationships, and compromised well-being.

      Thankable's Journals and gratitude-based products unlock a life of abundance, connection and joy. Come, join us on our gratitude journey. Be a part of the movement that prioritizes thankfulness for happier, healthier lives for all.

      Learn More

      Other Features

      Personal Stories

      Connect with heartfelt stories from the authors, enriching your gratitude journey.

      Expert Guidance

      Benefit from expertly crafted activities based on behavioral science and habit-building.

      Make it Yours

      Allows you to explore your creativity, deeply reflect and express your gratitude however feels comfortable.

      Customer Reviews

      Based on 10 reviews
      90%
      (9)
      10%
      (1)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      C
      Customer
      I've always wanted something like this!

      The Thankable Gratitude Journal is a game-changer. The 30-day guided journey is super easy to follow and really gets you thinking about all the good things in life. The daily prompts are uplifting. Plus, it’s stylish—I got the brown one, and it’s beautiful. If you’re looking to add more positivity to your day, this journal is a must-have!

      A
      AJ
      Unlike Any Other Journal!

      I have used many journals in my life, but nothing quite like this one! It is an amazing way to really create more happiness and gratitude in your life without doing the same same old, boring thing, each and every day. It keeps everything fun, enjoyable, and truly will provide breakthroughs for you and your every day life. I highly recommend this for anyone who is struggling or even who just wants to create more joy and love in their life.

      M
      Meg Somers
      I wish I would have purchased it sooner

      I was on the wait list when Thankable was going Kickstarter and had a rough couple of months personally. I was finally able to order my copy on May 1 and I have been noticing some deep and profound changes in myself since then. My husband has taken notice, too! The journal is fun and exciting; I just write it in a few times a week. I highly recommend!

      S
      Sonia Durst
      A gratitude journal UPGRADE

      This journal is fun and engaging. I've tried (and not finished) a couple other gratitude journals before. I saw a video on TikTok about this journal and thought I'd give it one more try... I'm almost finished! I'm noticing a change in my outlook and my routine. Thanks for creating this ❤️!!

      A
      Anusha Timla
      Amazing journal

      As a journal girlie I’ve a collection of journals and this one easily ranks in one of my favs. The unique concept and quality is top notch. I love how it has stickers post cards and pages to freely express yourself all at once. If you’re a journal person definitely get it. I have been enjoying mine since I got it.